Women's Retreat for
Mothers & Daughters
A Weekend of Yoga, Nature, & Bonding
A perfect quality bonding weekend for mother-daughter duos, trios, etc., sisters, friends, solo-women looking for motherly and sisterly connections. Whether you are a mother or have lost your mother, you are welcome here. You are someone's daughter. You carry wisdom only a woman can know. We will honor all of the aspects of being a woman and celebrate supportive growth for one another.
Limited space. Be one of the 10 adventurous, spiritually inclined women on this sacred Spring weekend in the mountains.
Special $100 off for early birds who book before March 3rd, 2025.
Connection & Creativity
Bonfires and stargazing are timeless evening rituals. Ignite your inspiration with special Wisdom Circles around the fire and creative activities throughout the weekend. Tap into your wisdom and imagination.
Deepen Relationships
Dedicated quality time for yourself and for your relationships with your daughter/mother/grandmother. We will have special moments to honor the women in your life.
Adventure, Play, Joy!
To be in nature is to be nurtured! Enjoy springtime in the White Mountains on a hiking excursion 3-5 miles long. Get in touch with Mother Nature who supports us all.
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You & the Elements Attendee, VT
"Exceptional balance of planned activities and self-directed time. Talking about the elements and interacting with nature within an hour was perfect. Amazing community of people established quickly."
Alicia R., NH
"I loved the workshops. They were fun and informative. The structure was warm and inviting and felt like a safe space to grow."
Retreat Schedule (Sample)
Saturday
- Sunrise Meditation
- Yoga for Energy
- Homemade Breakfast
- Hike (examples are Arethusa Falls, Mt, Willard, Imp Ledge, or similar)
- Shower, reset, etc.
- Themed Workshop
- Homemade Ayurvedic Dinner
- Integrative Yoga with Singing Bowls
- Bonfire & Wisdom Circle
Sunday
- Meditation
- Playful Yoga & Breathwork
- Outdoor Brunch
- Creativity Workshop
- Closing Circle
- Depart at 1PM
Friday
- Arrive at Bartlett Village House
- Grounding Practice
- Opening Circle
- Homemade Dinner
- Relax & settle in
- Stargaze
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Connect to your inner girl, mother, and wise woman through shared experiences.
What's Included:
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All meals during stay (all homemade, gluten free & vegetarian)
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Accommodation at the Bartlett Village House
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Free Parking all weekend
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3 yoga sessions (Energy Medicine Yoga, Yin, Hatha & Pranayama)
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2 sunrise meditations
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2 workshops
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Outdoor excursion in the White Mountains
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Magic, play, lots of LOVE!
What's Not Included:
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Additional snacks and alcoholic beverages
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Transportation to/from Bartlett Village House*
*Please reach out for questions around transportation. We are happy to make flight and driving recommendations. Reach out to Katie at andara.balance@gmail.com
Meet Your Retreat Leader
Your lead facilitator and yoga instructor is Katie MacMullin, founder of Andara, certified Energy Medicine Yoga teacher in addition to 200-hour training in Hatha, Vinyasa, and a supplemental 25-hour Yin certification. Katie has also spent years as a practicing certified Reiki Master/Level III in the Usui lineage and a Biomagnetism Therapist with multiple advanced trainings, including a certified Emotion Protocol Practitioner. Her lifestyle practices are centered around Ayurvedic and Traditional Chinese Medicine which encourage aligning with the seasons, elements, and embracing dualistic nature.
Most of her time is spent researching ancient and contemporary wellness techniques, practicing and refining yoga/movement, enjoying time connecting with new and old friends, exploring Nature, the world and beyond.
Katie is close with her older sister and mother. They have done retreats, trips and yoga workshops many times together. Creating a space where other mothers and daughters and sisters can share a similar bonding, relaxing, and fun experience is important to Katie. After co-leading 14+ women's circles in the past year and attending many women's groups, Katie knows the power that happens when women gather together. There is a safety and magic held like no other. She has enjoyed "adopting" grandmother and mother-like mentors and friends, and many sisters throughout each gathering, and invites you to do the same here.
Where You'll Stay
The Bartlett Village House is a cozy, inviting place to step out of the routine of your everyday life. Built in the late 19th-century in the charming town of Bartlett, this retreat home feels more like an intimate B&B that you can full relax into.
The house itself is within the White Mountain National Forest with easy access to North Conway, Jackson, and the Crawford Notch, plus all the trails and natural wonders within the 790,000 acres of the National Forest. Every season offers new opportunities to experience the quiet beauty and outdoor adventures of New Hampshire.
With 7 bedrooms and 3.5 baths, this classic New England private home has a perfect balance of charming vintage-feel and modern amenities. More information on the BVH website here.
Brandy P., NH
"I met Katie originally from one of my monthly circles and was instantly drawn to her presence. She has such a calm, welcoming spirit about her. I joined her most recent retreat in the White Mountains, The In Between Retreat. I’ve experienced some retreats in the past but what really set this one apart from the others was the thoughtfully curated theme of the in between! Everything we did was centered around this journey and it was way more than just a yoga retreat. The food was phenomenal and I truly enjoyed my time there. It something I still find myself reflecting on, even after nearly a month has passed. I look forward to more of her offerings!"
Call together the women in your life who feel like family whether by blood or by spirit.
Share a weekend with your mothers, daughters, sisters, grandmothers, aunts, nieces, and friends!
